Blog
Moments with Sarah Frick, Founder of The Works and Co-Founder of The Works Cycle and Carter Foxworth, Co-Founder of The Works Cycle
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We love connecting with studio owners from across the country. We've been lucky enough to chat with The Works and The Works Cycle founders in Charleston to learn more about what motivates and how to get in a sweat everyday!
Moments with Kendyl Lynch, Studio Owner of Barre3 South Tampa
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Getting to know motivated, outgoing people is always inspiring. Throw into the mix that person being a fitness studio owner and you have to know more! Meet Kendyl Lynch, Barre3 South Tampa Studio Owner!
Cacao Strawberry Banana Vegan Protein Shake from Naked Nutrition
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There is never enough time in the day. We've teamed up with Naked Nutrition to get an easy, protein packed shake to fit into our day. We even went the vegan route! If you haven't checked out Naked Nutrition yet, definitely do. We like to stay hydrated and having that protein boost post workout or during a busy workday is always great. Check out this easy recipe.
Moments with Meghan Cooney, The Bar Method Livermore Owner
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Meet Meghan Cooney, owner of The Bar Method Livermore + The Bold Bouncer. It's inspiring to meet someone this motivated! Not only is she the owner, but she teaches classes too! We were interested to find out more about her routine. You can find RECESS at The Bar Method Livermore too!
Starting Your Health Journey
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For anyone looking to begin their journey living a healthier and more balanced life, it can be overwhelming. We asked Ariana DeFranc, our summer intern how she stays healthy. Ariana is someone who works out and eats well. Throughout our conversations with and how she uses RECESS throughout her day we discovered how she approaches a balanced life.
On the Rise: Ariana DeFranc
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We're big fans of our summer intern Ariana DeFranc! She's studying business at Tulane with an interest in marketing. Ariana gets what RECESS is all about because she lives an on-the-go lifestyle, is into fitness, eating well and we like getting a new perspective! We asked her a few questions to get to know her better and find out what drives her.
On the Rise: Jamie Sullivan
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Meet Jamie Sullivan, one of our Spring semester interns. It's always nice to work with someone who is looking to expand their knowledge of different industries and who recently got interested in stepping up his own skincare routine! Get to know him, he gives some great advice and interesting things to think about no matter where you are in your life.
Moments with Olivia, Founder of Liberate Studio
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Meet Olivia, founder of Liberate Studio, a mental fitness studio where you can practice a flow of mindful movement, journaling and meditation. Her studio is exactly what we need. We like the sound of "working on yourself workout" and wanted to learn more about Olivia!
Moments with Aishwarya Iyer, Founder of Brightland
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Anything that is "Drizzled in sunshine. Dipped in truth" is something we want to know more about.
Wipes vs. Showering
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Whatever your shower habits are, it's easy to get sidetracked! We like to workout midday to help breakup the workday, but then we need to get straight back to our desk. Wipes prevent breakouts, keep you fresh and clean, and keep your underarms odor-free, all in just a few seconds!
12 Days Until Christmas Workouts (but Happy Holiday goals for everyone)
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We know how easy it is to get out of a routine when the holidays come around. Let’s face it, we trade our sweaty yoga mats for heated blankets too. There’s just so many delicious treats to eat, family time to catch up on and Netflix show to binge. We’ve curated this advent calendar workout list to make working out this holiday season a little more fun and a little more festive! Enjoy!
Take a fun quiz to find out which wipe to give a friend.
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Trying to find the perfect gift for your best friend? Look no further! Take our quiz to figure out which wipe is perfect for your pal. It's also a good break (or should we say recess) during the day. wink wink.
Best NYC Jogging Routes
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If you're in NYC and looking to clear your mind, take a break or just get in a good sweat here are some great runs.
Your WFH Playlists Are Here
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We are all always listening to music whether it be to let loose, to focus on work or to get motivated. Ever had a hard time finding a song to relax and chill to, or to run to the beat. We’ve put together some songs to get those playlists started.
The Benefits of Witch Hazel
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Witch Hazel is a plant with powerful medicinal properties such as anti-inflammatory and blemish-bursting powers that help alleviate a number of skincare concerns. Learn more about this stellar ingredient.
How to use our deodorant wipe
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How to use a deodorant wipe. This new format is taking over and for good reason. It cleanses + treats, and is loaded with good for you ingredients while also being aluminum-free. Learn more.
RECESS Post-Workout Face and Body Cleansing Wipes, by Cupcakes and Cashmere
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RECESS Post-Workout Wipes: I've been occasionally booking lunchtime classes as a way to breakup longer desk-bound days. I just keep a pack of their body wipes and aluminum-free deodorant wipes in my gym bag, so I'm good to go. Because I often don't have time for a shower afterwards, I've been using these workout wipes to get back to work on time.
RECESS Body Wipes Product Review by Refinery29
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"I use these body wipes from Recess because I'm perpetually short on time, the public showers in my gym are untrustworthy, and I would rather feel semi-clean than not clean at all — so, I keep these in every bag I own." I imagine they're also helpful for people who miss their flight and have to sleep in the airport overnight or for people who go camping. They're my excuse to never shower again...
Moments with Scarlet Abramson
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NYC-via-Miami girl Scarlet keeps it healthy whether she's at the beach or in the city hustling. Between work, working out, family, friends + her pup, it can be hard to stay balanced. She has a lot of in-between moments and inspires us to keep it all in check.
The FitStyle: The Workouts We Love At the Best Gyms In NYC
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We broke a serious sweat pulling this list together.
Moments with Christina Pazcoguin from SLT Hamptons
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We all want to push ourselves, mentally and physically, and we've found that SLT does just that. SLT fuses Pilates, cardio, and strength training into a workout that kicks some serious butt. We had a chance to sync up with badass Hampton's SLT Manager + Instructor Christina Pazcoguin and asked her a few questions.
Enjoy summer fitness in the great outdoors
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Travel is huge in the summer months and it can be hard to keep up with your fitness goals when you're not at home. Our take? Head outside and try something new or local to the place you're in. Check out some of our favorites.
Want to share your own #myrecess story on the blog? Email us at hi@myrecess.co
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